So today is day two of not smoking. Last night I had one puff of my moms smoke and it made me so dizzy and I felt like crap after. So that turned me off of it. It is hard to quit but not as hard as I thought it would be. The craving is not what I find hard its the fact that now I don’t no what to do with the time that I actually spent smoking. Like for example, in the mornings. I mentioned yesterday that I always have a smoke in the morning when I am getting ready, now when I am getting ready I don’t have that smoke and it throws me off a bit. So I think the addiction is not my problem it’s the habit and the daily routines that I have that are associated with smoking. The hardest times are in the morning and after meals. Last night I just occupied my mind with some TV. It’s a bit hard because my family smokes. But I think that I am doing very good so far. I have been trying not to replace the habit with food, I have been eating a bit but today I brought some oranges to work with me so this morning when I wanted a smoke I ate an orange. I’ve also been chewing gum. Well my work day is almost over so now I just have to tough it out at home. I will post tomorrow on how I am doing.
